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Saundra Ross

Resident Raw Food Chef & Dietary Nutrition Contributor

Food is your best medicine. And raw, whole, unprocessed, organic foods are without a doubt the best medicinal foods. Problem is, I’ve tried living on a raw food diet and barely survived few days. When I have dinner outings and start ordering large salads, I get the look. Physically, it was working very well for my system but mentally and emotionally, smelling and observing what others ate while I forcefully downed those unpalatable dishes was no fun at all. I couldn't possibly be eating gourmet salads at restaurants everyday - and my self-prepared raw food pales in comparison to the cooked ones! It was too easy to give it up.

Unlike many people who turn to raw food and study at prestigious schools like Hippocrates and Living Light, Saundra wasn't actually one who experienced any major health problems. In fact, she's one of the rare human species who became passionate about healing through nutrition at the tender age of 16, studying nutrition in University.

How many of us aren't holding a can of coke and eating bag after bag of potato chips at that age?

In her own words, "It was the grace of god that I have come to be a conduit of healing." It's really hard to find people who follow their intuition and discover their calling these days, and I'm glad I've met Saundra, who has done so at a young age.

After completion of her university studies, she went back to school to train as a nurse. She's since worked as a nurse for 15 years. After seeing people suffer needlessly, she vowed to help people prevent or overcome diseases rather than to live with and manage it. These are her own quotes that epitomise the direction she's heading:

"I want for myself and all of mankind to live until it is time to die. So many people are not able to live life to its fullest due to illness. I have witnessed people working all of their lives , saving and investing for the future all to use the rest of their lives visiting doctors, and in pain. You can never start too young in taking care of your body."

This is so true and a compelling call to action for all of us. We can never start too young or old. As long as we are still alive, the time is always right to start loving our bodies.

Saundra's journey and purpose led her to the truth of mother nature - That chronic illnesses can be cured through diet and natural therapies.

Saundra has been researching for over 30 years in the field of raw foods and holistic health. This has naturally given rise to a lifelong passion in educating individuals to take responsibility of their inner and external Health Management.

As a graduate of the Hippocrates Health Institute (USA) and the Living Light Culinary Institute (USA), Saundra combines her trained medical talents and culinary skills to develop exciting and innovative methods in the area of raw and living foods.

Saundra has also recently founded "Living in Clarity Pte Ltd.” based in Singapore in a mission to provide personal lifestyle development services and products to transform individual lives into a Holistic Healthy Lifestyle. Her vast nutritional and holistic health knowledge coupled with her specialised culinary expertise really exemplifies a marriage made in heaven.

She proves that it is possible to heal and completely reset our bodies while enjoying our meals. If that sounds enticing to you, then look no further than Saundra!

Testimonials

Saundra has been great to work with on the quest for better health. I didn’t seek out the raw food lifestyle it sought me. I had received some disturbing news from my health reports and felt like I needed to make some significant changes in my lifestyle in order to affect positive changes in my health. After my 30 day challenge I have lowered my dangerously high cholesterol by 125 point to within normal range. My energy has been restored, my skin is healthier and I often get comments on how my face and eyes glow. I’ve also shed 25 pounds during this 30 days. I am on my way to my 60 day renew and expect to realize even more health, appearance and weight loss benefits all through this journey Saundra had educated, supported and encouraged me to make wise choices for better health

~ Kim Lightfoot

I found out about Saundra through attending one of her lectures. She has helped my whole family improve our health. My son had eczema and he was jaundiced. I myself suffered from a lack of energy as well as other health challenges. I am so glad that Saundra has helped us to make the correct selection of food choices. My energy level has improved and my son’s eczema and jaundice has gone.

I also worked with Saundra all thru my pregnancy. I have given birth to a beautiful healthy baby boy.

~ Prisca See
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After been on mostly raw food for 4 years , I started to feel slugglish and not as energetic as before. Initially I wondered if it's the breastfeeding that's been taxing on the body, and tried to eat more than usual. That didn't help as it just added onto the problem. My older son who is 3 year old is also prone to mouth ulcers. I talked to raw food chef, Saundra Roos about it, and she suggested we take an energy test. That way she could advice better on the change in diet.

Well, the testing turned out that some food I've been taking are some of my sensitive foods! No wonder! And some other foods I've been ignorant of are the foods I'm lacking. Saundra went through our energy report patiently with us, making sure I understood the changes I need. While I was feeling sad that I've been feeding sensitive foods to my son too, she encouraged me that I am on the right track now. I was clueless about how to go about making adjustment to our diet, but Saundra guided me along.

Thanks to Saundra, today we are energetic and healthy. I'm still fully breastfeeding my younger son, and cycle at least an hour daily with the boys whenever the weather permits. We're so blessed with the fresh, raw food that nourishes and heals our bodies!

I was diagnosed as diabetic 45 days ago. After working with Saundra my blood glucose level is within normal range. I would recommend her programs to anyone that wants to improve their health.

~ Gene King